Vitamin C, total ascorbic acid in Lamb, New Zealand, imported, loin chop, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean only, raw there is 0 mg of Vitamin C, total ascorbic acid.


Lamb, New Zealand, imported, loin chop, separable lean only, raw

Lamb, New Zealand, imported, loin chop, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, raw are listed below.

Water 71.4 g
Energy (calorie) 142 kcal
Energy (joule) 594 kJ
Protein 19.98 g
Total lipid (fat) 6.88 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg
Iron, Fe 1.52 mg
Magnesium, Mg 23 mg
Phosphorus, P 189 mg
Potassium, K 327 mg
Sodium, Na 77 mg
Zinc, Zn 2.69 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.009 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.119 mg
Riboflavin 0.154 mg
Niacin 5.397 mg
Pantothenic acid 0.525 mg
Vitamin B-6 0.16 mg
Folic acid 0 µg
Vitamin B-12 1.9 µg
Vitamin A, RAE 5 µg
Retinol 5 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 16 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 2 IU
Fatty acids, total saturated 2.764 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.014 g
12:0 dodecanoic, lauric fatty acid 0.017 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.19 g
16:0 hexadecanoic, palmitic fatty acid 1.172 g
17:0 heptadecanoic, margaric fatty acid 0.116 g
18:0 octadecanoic, stearic fatty acid 1.238 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 2.009 g
14:1 monounsaturated fatty acid 0.008 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.07 g
16:1 cis monounsaturated fatty acid 0.061 g
16:1 t monounsaturated fatty acid 0.009 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.93 g
18:1 cis 1.69 g
18:1 trans 0.24 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.416 g
18:2 undifferentiated 0.217 g
18:2 n-6 c,c 0.127 g
18:2 conjugated linoleic acid (CLAs) 0.09 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.114 g
18:3 n-3 c,c,c (ALA) 0.114 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.007 g
20:3 n-3 0 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.026 g
20:4 n-6 0.026 g
20:5 n-3 (EPA) 0.021 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.018 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g
Fatty acids, total trans 0.249 g
Fatty acids, total trans-monoenoic 0.249 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 66 mg
Tryptophan 0.221 g
Threonine 0.953 g
Isoleucine 0.895 g
Leucine 1.543 g
Lysine 1.745 g
Methionine 0.652 g
Cystine 0.262 g
Phenylalanine 0.787 g
Tyrosine 0.692 g
Valine 1.018 g
Arginine 1.345 g
Histidine 0.423 g

Nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, raw